| 2/34 |
Recent Achievements
 Stay Away for Seven DaysGive up soda for a week |
1/15/2013 |
STR
| LOL 1 PLATE!!! Squat 135 lbs 5×5 |
 It’s Like StandingSquat 1 x Bodyweight 5×5 |
| Squat Lower! Squat 1.5 x Bodyweight 5×5 |
EXPLODING KNEES Squat 2 x Bodyweight 5×5 |
| Bro-prentice Bodyweight Bench Press 5×5 |
Prince Bro 1.5 x Bodyweight Bench Press 5×5 |
| Keeping Form 1.5 x Bodyweight Deadlift 1×5 |
Working Man 2 x Bodyweight Deadlift 1×5 |
| King of the Bros 2 x Bodyweight Bench Press 5×5 |
Functional Strength Complete Bro-Prentice, Squat Lower!, and Working Man |
| Fatass! Complete 1 chin-up/pull-up |
Getting there… Complete 5 chin-up/pull-ups |
| Chimp Chump Complete 10 chin-ups/pull-ups |
Monkey Man Complete 20+ chin-ups/pull-ups |
| Starting Strong Complete 3 months of a set program |
Commitment Complete 6 months of a set program |
CON
| No Soda September Give up soda for a month Started: 8/1/2018 |
Sugar Free Since ’93 Give up soda for a year Started: 8/1/2018 |
Starter Diet Give up fast food for a month Started: 8/5/2018 |
Health Nut Give up fast food for a year Started: 8/5/2018 |
| Journey of 1000 Miles Walk 10000 steps a day for a week |
Going For A Stroll Walk 10000 steps a day for a month |
| The Long Walk Walk 10000 steps a day for a six months |
Christopher Walken Walk 10000 steps a day for a year |
DEX
| Running Man Run a mile in 7 minutes |
Speedy Gonzalez Run a mile in 6 minutes |
INT
| HAL 8999 100 days of Machine Learning |
Neuromancer 1 year of Machine Learning |
| Mr Roboto CISSP Certification |
WIS
| Grasshopper Meditate 30 minutes every day for 7 consecutive days |
Padawan Meditate 30 minutes every day for 30 consecutive days |
| Jedi Master Meditate 30 minutes every day for 365 consecutive days |
Third Gem’s The Charm Attend group meditation and dharma talk |
CHA
| Nablopomo Post in my blog every day for 30 days |
Nablopo Redux Post in my blog every day for 60 days |
| Shut Up Already Post in my blog every day for a year |
