Body fat

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Published on: December 1, 2010

So I measured my body fat percentage using a couple of different methods (not including the water displacement one) and came up with numbers between 33 and 38 percent. So, in short, I’m ridiculously overweight. I think I’m going to call it an even 35% at this point.

This number makes me feel incredibly depressed. Looking at a number on a scale is one thing and I could fool myself that it was bone and muscle but plugging my physical measurements into a calculator and having it spit out a number three time higher than it should be is like a kick in the groin.

I’m going to have to do this every week.

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