10 weeks until the Fayetteville tournement

Categories: Taekwondo
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Published on: June 11, 2009

So it’s going to be about ten weeks until the AMA tournement here in Fayetteville. I’m absolutely going to compete which means I’m going to need to set some goals, have a plan and track to that plan. So why not just go crazy:

10 week goals

  1. Increase the maximum height of my side kick by 12 inches
  2. Replace single front leg round kick with a reliable low-high / high-low combination (why throw one when you can throw two)
  3. Add a functional spin kick component to my bag of tricks (spin side, spin hook, spin heel)
  4. Lose 10 lbs of fat

So those are the goals. Now I just need the plan.

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