Spending time with an old bag

Categories: Taekwondo
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Published on: June 9, 2009

So the gym fell through this afternoon so I spent some time going through pad drills one through five on the beat up old wavemaster in my garage. Not as rough as the typical class at the dojang but I at least got my heart rate up, worked up a sweat and wore the skin off one of my knuckles.

I asked the girls for a set of boxers hand wraps for Fathers Day.

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